brad
thankful for disco balls.
party party party:
gary 2,000 m: 7:26
brad 2,000 m:7:26 (penalty for not hitting his goal: 100 burpees. gary took 50 of them off his hands.)
taylor 2,000 m: 8:59 (penalty for not hitting his goal: 100 burpees)
josh 10:00 row: 2671 m
steve 10:00 airdyne: 293 calories
jake 10:00 airdyne: 222 calories
ryan 10:00 airdyne 211 calories?
as many rounds as possible in 30:00:
40 squats
40 kb swings
40 pushups
20 pullups
40 atomic situps
nick: 4 rounds
tj: 5 rounds
john: 3 rounds
pickup: 4 rounds
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