Contact:

Call Chase Evans:
801-699-9615

Or Email:
Chase Evans
chase@vitalityffp.com

TJ Bottom
TJ@vitalityffp.com

Sunday, September 26, 2010

uber party. "the dirty dash"

hot pants crew.
mustache dash. get glooped.

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serious party time. the best part about this were these words, "let's all stay together and have a party." after the first 50 yards uphill in 5 inches or more of mud cody and i lost karen, tj, and aja. cody and i paced accordingly, so did those three. for me 6 miles is just a staple run, but i wore running flats to a trail run (great idea), so my calves blew up due to me having to land on the balls of my feet. cody and i fell up every hill and leaned back on every decline. time only allowing cody to prepare with a banana 40 minutes before the race made for a few walls hit, but that was expected. karen, tj, and aja did really well; karen taking 2nd place. this is something everyone should do just for a fun fitness experience.

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